The Best Padded Bike Shorts for Women Review in 2021

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Moderate biking can help you lose about 240 calories for 125 pounds in 30 minutes. It’s a great way to exercise and keep fit. Padded bike shorts are an added advantage to your biking sessions. They provide comfort during long rides, reduce pressure points, act as shock absorbers, and prevent chafing.

However, there are a lot of padded bike shorts in the market. We have composed a list of the best-padded bike shorts for women so that you can spend less time shopping and more time riding.

Let’s begin with a run-through of the best sellers down below  : 

Here’s the full reviewed of  “the 5 Best Padded Bike Shorts for Women” :

5. RION Women’s Bike Padded Shorts Cycling Pants

RION Women's Bike Padded Shorts Cycling Pants

RION Women’s Bike Padded Shorts are made from elastic dense-knit fabric and are comfortable enough for long rides. Its slim-fit design reduces the drag coefficient and offers improved muscle control. The RION A-821 padding is breathable and absorbs sweat. It has deep high-density layers, which will give you superior comfort while protecting soft tissues and pressure points.

On the backside of the thighs and sacral are reflective lines for low visibility. Additionally, the waist is soft and elastic, the back sacral has a hidden pocket, and there’s a 5cm wide band gripper that’s elasticized and keeps the hem in place. If you are looking for padded shorts that will offer you comfort at an affordable price, you might want to consider these.

What we like

  • RION A-821 padding
  • Pocket on the back sacral
  • Elasticized band gripper
  • Made from 80% Nylon and 20% Spandex

4. NICEWIN Women’s 3D Padded Bike Shorts

If professional riding is your thing, NICEWIN Women’s 3D Padded Bike Shorts might be what you need for easy and comfortable riding. The shorts have a 3D stereoscopic pad that’s made from silicone gel and high-density foam. It is an excellent shock absorber and reduces road vibrations during long rides. Additionally, the pad is thick and sufficient for comfort, even when your bicycle seat is uncomfortable—no need to worry about the pad falling off or moving sideways as the pants hold it firmly.

The shorts are made from spandex and high-quality polyamide, making them durable and breathable. They also dry quickly and allow airflow and heat dissipation. High elasticity and a four-way stretchy crotch prevent the fabric from tearing, saving you from embarrassment.

For professional riding, the shorts offer two side pockets, one zipper pocket at the back, and night-vision reflective technology for safety and visibility when cycling during the night. Additionally, the high waist has an inverted triangle design that’s comfortable and helps spread pressure evenly around the waist.

What we like

  • Night vision reflective technology
  • Inverted triangle high waist
  • 3D stereoscopic pad
  • Back zipper pocket
  • Two side pockets

3. BALEAF Women’s Bike Shorts

BALEAF Women's Bike Shorts

BALEAF Women’s Bike Shorts are made from 80% nylon and 20% spandex. The high stretch fabric offers exceptional breathability while keeping you dry and comfortable. They have an arc shape and a wide waistband to offer more comfort and avoid ride-up. They also come with 3D inserts with multi-density for protection when on long rides.
There are two side pockets where you can keep your phone or keys. 
 On the thighs is a reflective Bayleaf logo for increased visibility. The shorts have a silicone gripper design that’s also nonslip to keep them in place and prevent rides-up.
 – The 9″ long shorts offer UPF 50+ protection and are safe for machine wash. Ensure you order a size down if you prefer a snug fit.
– These shorts are great for outdoor lovers for road riding, cycling, spinning, or casual outdoor activities.

What we like

  • 9″ long
  • Two side pockets
  • 3D gel inserts
  • Nonslip silicone gripper design
  • Reflective Bayleaf logos

2. NOOYME Women’s Bike Short

NOOYME Women's Bike Short

If you’ve been experiencing muscle strain during cycling, NOOYME Women’s Bike Shorts can help with that. They are women’s’ bike shorts for cycling with a 3D structure chamois pad, which offers comfort and incredible breathability. The pad is multi-layered, light, and designed with women and long-distance cycling in mind.
They have silicone grippers, which are elastic and nonslip to keep them in place when cycling. They help reduce chafing wind as well as prevent muscle strain. The flatlock seams prevent friction, thus preventing skin irritation. There’s a reflective slip on the sides that proceeds to the front of the thigh for added visibility. The shorts are available in several waist sizes.

What we like

  • 3D structure chamois pad
  • Reflective slip
  • Flatlock seams
  • Silicone leg grippers

1. Beroy Women’s Bike Shorts

Beroy Women's Bike Shorts

Our first choice is beroy Padded Bike Shorts for Women, which have a 3D gel padding with three foam densities. They are made from 80% polyester and 20% spandex, a breathable, comfortable, and elastic fabric. It also quick drys, absorbs sweat and prevents sore muscles by reducing muscle strain. These shorts will offer you maximum comfort if you ride for extended distances thanks to the thick padding.
They also have a bacteriostatic treatment to prevent infections and saddle sores. The cushioning layer is seamless with a smooth sew to reduce friction and abrasions. The shape of the shorts is anatomical, which enhances comfort for every pedal stroke you take. These padded bike shorts also feature reflective logos to increase visibility during low light rides. You can machine wash and air dry them after every use. They are available in several sizes for both waist and inseam.

What we like

  • 3D gel padding
  • Made from elastic fabric
  • Hem with silicone
  • Smooth and seamless sew
The Buyers' Guides & Tips to

The Best Padded Bike Shorts for Women

If you buy low-quality bike shorts, you might end up hating bike rides. The perfect shorts be comfortable even during long rides. Here are things to consider when buying padded bike shorts.

Women-Specific Padded Bike Shorts

Ensure you buy bike shorts specifically designed for women. They are designed to fit your body’s anatomy and have different features than men’s bike shorts.


If you plan on riding for long distances, consider buying shorts lined with chamois. Also referred to as padding, chamois gives you comfort when cycling, reduces pressure, and prevents abrasion. Go for a fit padding made from high-quality breathable materials.

Thickness of Padding

Thick padding prevents excess heat and friction, abrasion, absorbs road shock, and eliminates chafing. A thin pad may cause saddle sores and tears on your thighs due to legs rubbing each other when cycling.  Some shorts have multi-density padding, cutouts, and gel inserts to protect sensitive spots. Women’s bike shorts usually have a pillow in the front and center of the pad and tend to be wider at the back of the pad.


You should get a size that fits and gives you comfort. Women’s bike shorts usually have narrow waist circumference and larger hips size.  Also, the thighs are typically thicker and have larger leg grippers than men’s because women have more weight on the hips and legs than men. Different brands have different sizes, so ensure they fit you before buying. Check on the company’s sizing charts, including the length of the inseam. The shorts should fit snug. The pad should not protrude but remain tight against your skin.

Materials and Construction

When riding, your body moves a lot. You’ll bend your legs when pedaling, lean forward, and other movements. Bike shorts are made to accommodate the contours and unique body positions.
Usually, the back is higher than the front, the shorts have the shape of your body’s anatomy, and long enough to prevent ride-up.
Some manufacturers use flat seams to avoid chafing, while others have a welded seam construction. Others have contours, panels, and anatomic designs.
For the materials, many bike shorts are made from spandex, nylon, Lycra, or other materials that allow airflow. Go for shorts that give you support, breathability, and freedom of movement.
For every day or long-distance riding, go for a pair made from tough materials that can withstand rough riding, and if you need to carry some essentials like your phone, some models have pockets.


While you can do without some features, they make your shorts indispensable. There are some women’s shorts packed with impressive features and will make your ride memorable.
Such features may include stretch panels to support and compress your muscles, leg grippers for holding the shorts in place, reflective details, and pockets. 
However, shorts with more features tend to be a bit pricey, but if you can afford them, why not? Especially if you spend a lot of time cycling, you’ll appreciate them.


There are cheaper and more expensive bike shorts depending on the make and features they offer. However, that doesn’t mean you can’t get quality shorts that meet your needs at a lower price.
If you are on a tight budget, you can go for a cheaper and affordable option, then upgrade later.  You don’t have to break a bank to buy a pair of cycling shorts.

Wrapping Up

While there are many options for women’s padded bike shorts to choose from, quality and comfort should always come first. The shorts in this list are made from quality materials and offer you comfort even for long rides. If you intend to buy new shorts, make sure you consider the above factors before buying to ensure you’ll not regret your choice. 


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